Meeriad

Meeriad is the most comprehensive wellness and sports app. Join the Meeriad universe and take advantage of hundreds of classes and programs in meditation, fitness, yoga, personal development, sleep aid programs and much more to discover!

Want to reduce your stress and anxiety? Be more active during the day? Improve your habits or simply sleep better? This is possible through our guided meditations, our various sports classes, our breathing programs, our stretching exercises or our relaxing music.

Meeriad app is designed with experts, teachers, therapists and mental health experts.

Introductory programs are available for free in each category. Take the opportunity to discover the depth of Meeriad!

HOW IT WORKS:

1. Create your Meeriad account and use your invitation code if you have one

2. Access the first sessions for free to find out what you like

3. Introduce yourself to new practices or improve yourself in the ones you like

4. Organize your favorites to easily find your preferred lessons

5. Follow your progress directly in the Meeriad app

WITH THIS APP YOU CAN:

Make space in your mind through meditation (topics covered: deep sleep, stress management, concentration, gratitude, loving kindness ...).

Get to sleep with our sleep aid programs (Music and soundscapes to help you relax, unwind or sleep).

Develop your skills in our personal development sessions (topics covered: self-confidence, self-esteem, stress-free productivity, memory, non-violent communication…).

Introduce yourself or deepen your yoga practice with thematic classes (sessions to release back tension, work on your balance and strength, develop your abdominal strap, etc.).

Carry out fitness workouts for all levels and by objective.

Track your progress from your profile using your calendar and current series.

And a lot more great content to come!

GENERAL CONDITIONS OF USE, RESPECT FOR YOUR PRIVACY:

• More details on our general sales conditions: https://meeriad.com/terms-of-use-en.htm

• Our commitment to respecting your privacy here: https://meeriad.com/privacy-policy-en.htm